I'm not looking to get imaginary certification, but I am trying to make the best decisions for my body, and, of course, the animals I love so much.
That being said, one of the hardest things as a vegan is going to social events that involve food. In my field (I recently entered real estate), it's hard to avoid socializing. The other day, I was invited to a gathering and, not wanting to be a bother, I didn't mention my diet and just "pre-ate" a protein bar. I didn't realize how awkward it would feel to be the only one not eating! The wonderful hostess said I should've mentioned it ahead of time and pulled out a yummy veggie tray. In a split moment decision, I added a spoonful of ranch to my plate of vegetables.
In talking it over with one of my favoritest people later that night, she suggested that I figure out solutions for the future to avoid last-minute decisions I might later regret. So I began brainstorming and I thought what I came up with may be useful for other newbie vegans:
1. Bring one or two dishes to luncheons/pot lucks.
A few dishes that came to mind were tempeh pâté and better-than-tuna salad from The Vegan Table. Bring an assortment of crackers or a loaf of french bread and you're good to go. Fruit salad is always a good option too.
2. Bring my own ranch (aka plan ahead)
Okay, this is a little tongue-in-cheek, but I do bring my own creamer when I go out to breakfast- I've even brought my container of Earth Balance (vegan butter) to Einstein Bros! If you have to attend an event at a restaurant, look up their menu online and even call ahead to find out more information and plan what you can order.
3. Speak up!
When I go out to eat, I have no issue with speaking up as a vegan.
But when you are invited to someone's home, it's hard not to feel like you're being a burden. I think I expect people to be antagonistic or defensive when I bring up my veganism, but in reality, my in-person interactions have been extremely positive. Most people are curious and usually ask wonderful, respectful questions. Truly, the only negative interactions I've had have been online.
Any vegans/vegetarians out there who have been through awkward social events? What is your solution?
not a vegan, but I have a friend who is allergic to many things, including soy and a friend who doesn't eat meat but eats fish, and then I have a friend who's kids can't eat gluten, and honestly, I am not annoyed by it and I prefer to know about their food things, so I can have something they can eat. I think most nice people feel this way, and the others, well, they are probably just crabby in general.
ReplyDeletefirst time here, saw you blogger post....
I definitely agree that most people will want to accommodate your dietary needs- I know I would! Thanks so much for stopping by and for your comment!
DeleteI am vegan and run in to these issues at potlucks too. The ones we used to have at work were the worst - nearly every dish had meat! Ha ha! I do the same as you - bring my own food, eat ahead of time, or talk to the host if I feel that's appropriate :)
ReplyDeleteThose situations really can be hard. Have you ever checked out whyveganspreeat.com? It's simultaneously funny and sad...because it's true. :P
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