Workout Log for this week

This week's workout log is unimpressive. My ankle has been really aching and I'm freaking out about all the ibuprofen I'm taking for it. I did switch my runs around this week so that I could rest my ankle but still get my mileage in.

Sunday- Ran 3 miles
Monday- Rest
Tuesday- Oops, another rest day
Wednesday- 2 miles (hills)
Thursday- Walked 35 minutes, ran 1 mile (speed)
Friday- 3.25 mile bike ride
Saturday- Runs for Cookies virtual 5k

Total mileage: 9 ish miles (goal, 9-10)

Strength training: totally freaking forgot (goal, twice/week)

Cross training: twice (goal, 4-5)

I'm not going to make excuses, workouts were really hard to fit in this week. I am bummed that I failed to stick to my goals regarding strength and cross training, but proud to have gotten my mileage in!